This DVD is an introduction to our "Praise Dance Fitness" for beginners and experienced dancers. Marcia brings you into the presence of GOD, allowing Him to, "add His Super to your natural efforts."
30 minutes of gut busting, core crunching, foot stomping praise dance fitness, and prayer for your fitness journey!
Led by Marcia Cody, Registered Nurse, Trained Dancer, Certified Group Fitness Instructor, Certified Praise dance Fitness Master, Transformation Coach and Director of Highest Praise Dance Fitness.
Recorded LIVE! It's not to watch. It's to seek His Face! It's to worship and praise God! "I love those that love me, and those that seek me early and diligently shall find me."(Proverbs 8:17 AMP)
So, we are finding God and losing inches! See how, Marcia Cody, lost 6 inches in her waist with healthy eating and praise dance fitness!
Absolutely no experience needed. Just follow along.
This anointed, effective 30 minute workout is a powerful addition to your fitness repertoire. Praise dancing is not a spectator sport.